They also feel less stress, are more fun to be around, are more optimistic, and enjoy their lives more than people who are unhappy.
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SPORT
[dropcap]I[/dropcap]t’s a typical Wednesday evening. After a long run, Andrew*, who works in digital media in New York City, is following his standard post-run routine. Like most runners, he’ll quickly …
[dropcap]F[/dropcap]our to six times a week, elite triathlete Clifford Drusinsky wakes up at 3 AM to train. But before he sets out, he opts not for a sports drink but for …